100m

  Result Name Venue Date
1. 11.06 Evette de Klerk Germiston 1990-04-20
2. 11.07 Geraldine Pillay Durban 2005-04-16

200m

  Result Name Venue Date
1. 22.06 Evette de Klerk Pietersburg 1989-04-08
2. 22.58 Elinda Vorster Germiston 1990-04-21

400m

  Result Name Venue Date
1. 50.05 Heidi Seyerling Sydney (OG) 2000-09-25
2. 50.12 Myrtle Bothma Germiston 1986-04-11
3. 50.57 Evette de Klerk Germiston 1986-04-02
4. 50.73 Adri Schoeman Johannesburg 1996-04-14
5. 50.97 Mimmie Snyman Germiston 1982-03-17

800m

  Result Name Venue Date
1. 1:55.45 Caster Semenya Berlin (WC) 2009-08-19
2. 1:58.85 Zelda Pretorius Pretoria 1991-04-01

1500m

  Result Name Venue Date
1. 4:01.81 Zola Pieterse Port Elizabeth 1984-03-31
2. 4:02.15 Elana Meyer Cape Town 1992-03-21
3. 4:04.73 Gwen Griffiths Monaco 1993-08-07

Mile

  Result Name Venue Date
1. 4:23.38 Zola Pieterse Port Elizabeth 1991-03-04

3000m

  Result Name Venue Date
1. 8:32.00 Elana Meyer Durban 1991-04-29
2. 8:35.72 Zola Pieterse Durban 1991-04-29
3. 8:44.64 Gwen Griffiths Roma 1995-06-08

5000m

  Result Name Venue Date
1. 14:44.05 Elana Meyer Hechtel 1995-07-22
2. 15:01.83 Zola Pieterse Stellenbosch 1984-01-05
3. 15:08.05 Gwen Griffiths Göteborg (WC) 1995-08-12
4. 15:24.77 Colleen de Reuck Stellenbosch 1996-02-16

10000m

  Result Name Venue Date
1. 30:52.51 Elana Meyer London 1994-09-10
2. 31:56.00 Colleen de Reuck Cape Town 1996-04-19

400m h

  Result Name Venue Date
1. 53.74 Myrtle Bothma Johannesburg 1986-04-18
2. 54.05 Surita Febbraio Pretoria 2003-04-04

3000h

  Result Name Venue Date
1. 9:55.11 Tebogo Masehla El Djezair 2007-07-20
2. 9:58.68 Angela Wagner Northridge 2008-05-31
3. 10:03.07 Myrette Filmalter Durban 2010-03-21
4. 10:05.30 Nolene Conrad Port Elizabeth 2006-02-11
5. 10:13.79 Simone Faasen Pretoria 2001-03-10
6. 10:14.63 Thandi Malindi Bloemfontein 2007-02-24
7. 10:22.45 Promise Mathonsi Port Elizabeth 2003-04-26
8. 10:28.8 Poppy Mlambo Durban 2002-03-23
9. 10:29.9 Rika Feuth Durban 2002-03-23
10. 10:35.17 Masello Moekoa Durban 2004-04-17
11. 10:35.41 Minette Bell-Jacobs Port Elizabeth 2001-04-27
12. 10:37.22 Abongile Leratholi Durban 2005-04-16
13. 10:44.53 Andrea Horak Potchefstroom 2002-12-06
14. 10:44.68 Christine Kalmer Durban 2010-03-21

High jump

  Result Name Venue Date
1. 2.06 Hestrie Cloete Saint-Denis (WC) 2003-08-31
2. 2.01 Desiree du Plessis Johannesburg 1986-09-16
3. 2.00 Charmaine Weavers Pretoria 1985-03-25

Pole vault

  Result Name Venue Date
1. 4.42 Elmarie Gerryts Wesel 2000-06-12

Long jump

  Result Name Venue Date
1. 6.93 Karen Mey Bad Langensalza 2007-07-07

Javelin throw

  Result Name Venue Date
1. 66.38 Sunette Viljoen Praha 2010-06-14
2. 63.49 Justine Robbeson Potchefstroom 2008-02-16

Heptathlon

  Result Name Venue Date
1. 6181 Janice Josephs Melbourne 2006-03-22