100m

  Result Name Venue Date Info
1. 11.06 Evette de Klerk Germiston 1990-04-20 Alltime-107
2. 11.07 Geraldine Pillay Durban 2005-04-16 Alltime-114

200m

  Result Name Venue Date Info
1. 22.06 Evette de Klerk Pietersburg 1989-04-08 Alltime-29
2. 22.58 Elinda Vorster Germiston 1990-04-21 Alltime-161

400m

  Result Name Venue Date Info
1. 50.05 Heidi Seyerling Sydney (OG) 2000-09-25 Alltime-78
2. 50.12 Myrtle Bothma Germiston 1986-04-11 Alltime-86
3. 50.57 Evette de Klerk Germiston 1986-04-02 Alltime-135
4. 50.73 Adri Schoeman Johannesburg 1996-04-14 Alltime-168
5. 50.97 Mimmie Snyman Germiston 1982-03-17 Alltime-222

800m

  Result Name Venue Date Info
1. 1:55.45 Caster Semenya Berlin (WC) 2009-08-19 Alltime-13
2. 1:58.85 Zelda Pretorius Pretoria 1991-04-01 Alltime-224

1500m

  Result Name Venue Date Info
1. 4:01.81 Zola Pieterse Port Elizabeth 1984-03-31  
2. 4:02.15 Elana Meyer Cape Town 1992-03-21 Alltime-174
3. 4:04.73 Gwen Griffiths Monaco 1993-08-07 Alltime-295

Mile

  Result Name Venue Date
1. 4:23.38 Zola Pieterse Port Elizabeth 1991-03-04

3000m

  Result Name Venue Date Info
1. 8:32.00 Elana Meyer Durban 1991-04-29 Alltime-52
2. 8:35.72 Zola Pieterse Durban 1991-04-29  
3. 8:44.17 René Kalmer Montreuil-sous-Bois 2010-06-08 Alltime-202
4. 8:44.64 Gwen Griffiths Roma 1995-06-08 Alltime-217

5000m

  Result Name Venue Date Info
1. 14:44.05 Elana Meyer Hechtel 1995-07-22 Alltime-55
2. 15:01.83 Zola Pieterse Stellenbosch 1984-01-05  
3. 15:08.05 Gwen Griffiths Göteborg (WC) 1995-08-12 Alltime-217
4. 15:24.77 Colleen de Reuck Stellenbosch 1996-02-16 Alltime-499

10000m

  Result Name Venue Date Info
1. 30:52.51 Elana Meyer London 1994-09-10 Alltime-51
2. 31:56.00 Colleen de Reuck Cape Town 1996-04-19 Alltime-323

400m h

  Result Name Venue Date Info
1. 53.74 Myrtle Bothma Johannesburg 1986-04-18 Alltime-36
2. 54.05 Surita Febbraio Pretoria 2003-04-04 Alltime-51

3000h

  Result Name Venue Date Info
1. 9:54.19 Tebogo Masehla Oordegem 2011-06-04 Alltime-214
2. 9:58.68 Angela Wagner Northridge 2008-05-31 Alltime-261
3. 9:59.89 Nolene Conrad Shenzhen 2011-08-17 Alltime-276
4. 10:03.07 Myrette Filmalter Durban 2010-03-21 Alltime-321
5. 10:13.79 Simone Faasen Pretoria 2001-03-10 Alltime-500
6. 10:14.63 Thandi Malindi Bloemfontein 2007-02-24 Alltime-518
7. 10:22.45 Promise Mathonsi Port Elizabeth 2003-04-26 Alltime-720
8. 10:25.33 Christine Kalmer Durban 2011-04-10 Alltime-811
9. 10:28.8 Poppy Mlambo Durban 2002-03-23 Alltime-918
10. 10:29.9 Rika Feuth Durban 2002-03-23 Alltime-953
11. 10:32.15 Onnelie Dintwe Durban 2011-04-10 Alltime-1023
12. 10:35.17 Masello Moekoa Durban 2004-04-17 Alltime-1138
13. 10:35.41 Minette Bell-Jacobs Port Elizabeth 2001-04-27 Alltime-1151
14. 10:35.85 Thembi Baloyi Stellenbosch 2011-04-29 Alltime-1168
15. 10:37.22 Abongile Leratholi Durban 2005-04-16 Alltime-1216
16. 10:44.53 Andrea Horak Potchefstroom 2002-12-06 Alltime-1521

High jump

  Result Name Venue Date Info
1. 2.06 Hestrie Cloete Saint-Denis (WC) 2003-08-31 Alltime-5
2. 2.01 Desiree du Plessis Johannesburg 1986-09-16 Alltime-27
3. 2.00 Charmaine Weavers Pretoria 1985-03-25 Alltime-38

Pole vault

  Result Name Venue Date
1. 4.42 Elmarie Gerryts Wesel 2000-06-12

Long jump

  Result Name Venue Date
1. 6.93 Karen Mey Bad Langensalza 2007-07-07

Javelin throw

  Result Name Venue Date Info
1. 68.38 Sunette Viljoen Daegu (WC) 2011-09-02 Alltime-6
2. 63.49 Justine Robbeson Potchefstroom 2008-02-16 Alltime-46

Heptathlon

  Result Name Venue Date
1. 6181 Janice Josephs Melbourne 2006-03-22