|   | 
 | 
| 
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
19.69
 | 
Clarence Munyai
 | 
Pretoria
 | 
2018-03-16
 | 
Alltime-17
 | 
|---|
 | 2. | 
19.82
 | 
Luxolo Adams
 | 
Paris
 | 
2022-06-18
 | 
Alltime-46
 | 
|---|
 | 3. | 
19.84
 | 
Wayde van Niekerk
 | 
Kingston
 | 
2017-06-10
 | 
Alltime-49
 | 
|---|
 | 4. | 
19.87
 | 
Anaso Jobodwana
 | 
Beijing (WC)
 | 
2015-08-27
 | 
Alltime-63
 | 
|---|
 | 5. | 
19.95
 | 
Akani Simbine
 | 
Pretoria
 | 
2017-03-04
 | 
Alltime-89
 | 
|---|
 | 6. | 
19.97
 | 
Sinesipho Dambile
 | 
Tokyo (WC)
 | 
2025-09-18
 | 
Alltime-101
 | 
|---|
 | 7. | 
19.99
 | 
Shaun Maswanganyi
 | 
Austin
 | 
2023-06-07
 | 
Alltime-116
 | 
|---|
 | Benjamin Richardson
 | 
La Chaux-de-Fonds
 | 
2024-07-14
 | 
Alltime-116
 | 
 | 9. | 
20.01
 | 
Ncincihli Titi
 | 
Columbia
 | 
2018-04-21
 | 
Alltime-124
 | 
|---|
 | 10. | 
20.08
 | 
Bayanda Walaza
 | 
Johannesburg
 | 
2025-03-19
 | 
Alltime-157
 | 
|---|
 | 11. | 
20.11
 | 
Morné Nagel
 | 
Germiston
 | 
2002-04-05
 | 
Alltime-181
 | 
|---|
 | 12. | 
20.13
 | 
Naeem Jack
 | 
Potchefstroom
 | 
2025-04-26
 | 
Alltime-200
 | 
|---|
 | 13. | 
20.15
 | 
Abdurahman Karriem
 | 
Potchefstroom
 | 
2025-04-26
 | 
Alltime-225
 | 
|---|
 | 14. | 
20.16
 | 
Riaan Dempers
 | 
Germiston
 | 
1995-04-07
 | 
Alltime-236
 | 
|---|
 | 15. | 
20.20
 | 
Sherwin Vries
 | 
Pretoria
 | 
2003-04-04
 | 
Alltime-281
 | 
|---|
 | Gift Leotlela
 | 
Potchefstroom
 | 
2017-04-22
 | 
Alltime-281
 | 
 | 17. | 
20.21
 | 
Bradley Nkoana
 | 
Genève
 | 
2025-06-21
 | 
Alltime-298
 | 
|---|
 | 18. | 
20.23
 | 
Simon Magakwe
 | 
Potchefstroom
 | 
2010-04-17
 | 
Alltime-327
 | 
|---|
 | 19. | 
20.27
 | 
Lebokeng Sesele
 | 
Kortrijk
 | 
2017-07-08
 | 
Alltime-390
 | 
|---|
 | 20. | 
20.31
 | 
Tshakile Nzimande
 | 
Welkom
 | 
1987-11-21
 | 
Alltime-464
 | 
|---|
 | Frank Fredericks
 | 
Provo
 | 
1989-05-31
 | 
 | 
 | Dario Matau
 | 
Lexington
 | 
2025-05-15
 | 
Alltime-464
 | 
 | 23. | 
20.32
 | 
Adrian Swart
 | 
Potchefstroom
 | 
2023-05-13
 | 
Alltime-487
 | 
|---|
 | 24. | 
20.34
 | 
Wessel Oosthuizen
 | 
Secunda
 | 
1986-02-01
 | 
Alltime-534
 | 
|---|
 | Leendert Koekemoer
 | 
Mannheim
 | 
2025-06-29
 | 
Alltime-534
 | 
 | 26. | 
20.35
 | 
Marcus la Grange
 | 
Bellville
 | 
2000-02-12
 | 
Alltime-562
 | 
|---|
 | 27. | 
20.36
 | 
Tsebo Matsotso
 | 
Chengdu
 | 
2023-08-04
 | 
Alltime-585
 | 
|---|
 | Lucky Moleyane
 | 
Johannesburg
 | 
2025-03-19
 | 
Alltime-585
 | 
 | 29. | 
20.39
 | 
Peter Ngobeni
 | 
Windhoek
 | 
1985-01-26
 | 
Alltime-665
 | 
|---|
 | Corné du Plessis
 | 
Pretoria
 | 
2001-03-23
 | 
Alltime-665
 | 
  
  
 | 
| 
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
1:42.69
 | 
Hezekiél Sepeng
 | 
Bruxelles
 | 
1999-09-03
 | 
Alltime-39
 | 
|---|
 | 2. | 
1:42.86
 | 
Mbulaeni Mulaudzi
 | 
Rieti
 | 
2009-09-06
 | 
Alltime-49
 | 
|---|
 | 3. | 
1:43.91
 | 
Johan Botha
 | 
Oslo
 | 
1999-06-30
 | 
Alltime-169
 | 
|---|
 | 4. | 
1:44.22
 | 
Edmund Du Plessis
 | 
Dublin
 | 
2024-07-12
 | 
Alltime-229
 | 
|---|
 | 5. | 
1:44.29
 | 
André Olivier
 | 
Monaco
 | 
2012-07-20
 | 
Alltime-242
 | 
|---|
 | 6. | 
1:44.41
 | 
Werner Botha
 | 
Heusden-Zolder
 | 
2000-08-05
 | 
Alltime-270
 | 
|---|
 | 7. | 
1:44.5
 | 
Danie Malan
 | 
Los Angeles
 | 
1973-05-27
 | 
Alltime-291
 | 
|---|
 | 8. | 
1:44.57
 | 
Marius van Heerden
 | 
Cape Town
 | 
1996-04-12
 | 
Alltime-312
 | 
|---|
 | 9. | 
1:44.59
 | 
Tshepo Tshite
 | 
Bydgoszcz
 | 
2022-06-03
 | 
Alltime-316
 | 
|---|
 | 10. | 
1:44.62
 | 
Hendrik Mokganyetsi
 | 
Moskva
 | 
1997-06-08
 | 
Alltime-329
 | 
|---|
 | 11. | 
1:44.7
 | 
Dicky Broberg
 | 
Stellenbosch
 | 
1971-03-31
 | 
Alltime-348
 | 
|---|
 | 12. | 
1:44.98
 | 
Graham Davidson
 | 
Rehlingen
 | 
2003-06-09
 | 
Alltime-452
 | 
|---|
 | 13. | 
1:45.03
 | 
Shaun Abrahams
 | 
Stellenbosch
 | 
2000-03-04
 | 
Alltime-477
 | 
|---|
 | 14. | 
1:45.15
 | 
Rynhardt van Rensburg
 | 
Hengelo
 | 
2018-06-03
 | 
Alltime-529
 | 
|---|
 | 15. | 
1:45.17
 | 
Samson Ngoepe
 | 
Ostrava
 | 
2009-06-17
 | 
Alltime-535
 | 
|---|
 | 16. | 
1:45.28
 | 
Rynard Swanepoel
 | 
Lexington
 | 
2024-05-24
 | 
Alltime-573
 | 
|---|
 | 17. | 
1:45.3
 | 
Mark Handelsman
 | 
Stellenbosch
 | 
1981-04-20
 | 
Alltime-581
 | 
|---|
 | 18. | 
1:45.37
 | 
Gideon van Oudtshoorn
 | 
Heusden-Zolder
 | 
2000-08-05
 | 
Alltime-616
 | 
|---|
 | 19. | 
1:45.38
 | 
Jacob Rozani
 | 
Durban
 | 
2016-06-24
 | 
Alltime-623
 | 
|---|
 | 20. | 
1:45.49
 | 
Renier De Villiers
 | 
Cape Town
 | 
2025-04-04
 | 
Alltime-672
 | 
|---|
 | 21. | 
1:45.57
 | 
Ntando Mahlangu
 | 
Pretoria
 | 
2019-03-15
 | 
Alltime-711
 | 
|---|
 | 22. | 
1:45.6
 | 
Fanie van Zijl
 | 
Pretoria
 | 
1970-03-28
 | 
Alltime-727
 | 
|---|
 | 23. | 
1:45.63
 | 
Johan Landsman
 | 
Johannesburg
 | 
1991-04-27
 | 
Alltime-744
 | 
|---|
 | 24. | 
1:45.64
 | 
Johan Cronje
 | 
Berlin
 | 
2013-09-01
 | 
Alltime-745
 | 
|---|
 | 25. | 
1:45.73
 | 
Lucky Hadebe
 | 
Durban
 | 
1999-03-06
 | 
Alltime-797
 | 
|---|
 | 26. | 
1:45.78
 | 
Kabelo Mohlosi
 | 
Kortrijk
 | 
2023-07-08
 | 
Alltime-829
 | 
|---|
 | 27. | 
1:45.84
 | 
Christopher Swart
 | 
Dubai
 | 
2025-05-09
 | 
Alltime-873
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
3:31.35
 | 
Tshepo Tshite
 | 
Paris
 | 
2025-06-20
 | 
Alltime-118
 | 
|---|
 | 2. | 
3:31.93
 | 
Johan Cronje
 | 
Rieti
 | 
2013-09-08
 | 
Alltime-159
 | 
|---|
 | 3. | 
3:32.27
 | 
Ryan Mphahlele
 | 
Dessau-Roßlau
 | 
2025-06-21
 | 
Alltime-187
 | 
|---|
 | 4. | 
3:33.56
 | 
Johan Landsman
 | 
Zürich
 | 
1993-08-04
 | 
Alltime-282
 | 
|---|
 | 5. | 
3:33.87
 | 
Johan Fourie
 | 
Stellenbosch
 | 
1987-04-10
 | 
Alltime-331
 | 
|---|
 | 6. | 
3:34.30
 | 
Juan van Deventer
 | 
New York City
 | 
2009-05-30
 | 
Alltime-404
 | 
|---|
 | 7. | 
3:35.33
 | 
Peter van der Westhuizen
 | 
New York City
 | 
2009-05-30
 | 
Alltime-568
 | 
|---|
 | 8. | 
3:35.65
 | 
Whaddon Niewoudt
 | 
Port Elizabeth
 | 
1993-05-17
 | 
Alltime-628
 | 
|---|
 | 9. | 
3:35.66
 | 
Luan Munnik
 | 
Dubai
 | 
2025-05-09
 | 
Alltime-630
 | 
|---|
 | 10. | 
3:35.84
 | 
François van Rensburg
 | 
Port Elizabeth
 | 
1993-05-17
 | 
Alltime-682
 | 
|---|
 | 11. | 
3:35.98
 | 
Danie Malan
 | 
Zürich
 | 
1976-07-09
 | 
Alltime-711
 | 
|---|
 | 12. | 
3:36.30
 | 
Johan Botha
 | 
Nijmegen
 | 
2000-05-23
 | 
Alltime-798
 | 
|---|
 | 13. | 
3:36.36
 | 
Dumisane Hlaselo
 | 
Tomblaine
 | 
2015-07-01
 | 
Alltime-815
 | 
|---|
 | 14. | 
3:36.74
 | 
Jerry Motsau
 | 
Rieti
 | 
2014-09-07
 | 
Alltime-922
 | 
|---|
 | 15. | 
3:36.78
 | 
Keanu Domingo
 | 
Cape Town
 | 
2025-04-04
 | 
Alltime-928
 | 
|---|
 | 16. | 
3:37.0
 | 
Deon Brummer
 | 
Durban
 | 
1990-12-12
 | 
Alltime-1000
 | 
|---|
 | 17. | 
3:37.16
 | 
Clyde Colenso
 | 
Rehlingen
 | 
2004-05-31
 | 
Alltime-1055
 | 
|---|
 | 18. | 
3:37.2
 | 
Fanie van Zijl
 | 
Port Elizabeth
 | 
1974-04-13
 | 
Alltime-1069
 | 
|---|
 | 19. | 
3:37.24
 | 
Manson du Toit
 | 
Stellenbosch
 | 
1996-03-20
 | 
Alltime-1087
 | 
|---|
 | 20. | 
3:37.3
 | 
Ewald Bonzet
 | 
Port Elizabeth
 | 
1975-03-25
 | 
Alltime-1100
 | 
|---|
 | Hendrik Smit
 | 
Stellenbosch
 | 
1976-02-25
 | 
Alltime-1100
 | 
 | 22. | 
3:37.31
 | 
George Kusche
 | 
Azusa
 | 
2022-04-15
 | 
Alltime-1104
 | 
|---|
 | 23. | 
3:37.36
 | 
Willem Muldner
 | 
Stellenbosch
 | 
1996-03-20
 | 
Alltime-1121
 | 
|---|
 | 24. | 
3:37.41
 | 
Ebeneza Felix
 | 
Stellenbosch
 | 
1996-03-20
 | 
Alltime-1145
 | 
|---|
 | 25. | 
3:37.6
 | 
Jacques van Rensburg
 | 
Durban
 | 
1990-12-12
 | 
Alltime-1203
 | 
|---|
 | 26. | 
3:37.73
 | 
Graham Davidson
 | 
Dortmund
 | 
2003-06-15
 | 
Alltime-1252
 | 
|---|
 | 27. | 
3:37.79
 | 
Pharson Magagane
 | 
Stellenbosch
 | 
2009-03-14
 | 
Alltime-1275
 | 
|---|
 | 28. | 
3:37.93
 | 
Nkosinathi Sibiya
 | 
Cape Town
 | 
2023-04-14
 | 
Alltime-1327
 | 
|---|
 | 29. | 
3:37.97
 | 
Elroy Gelant
 | 
Hengelo
 | 
2015-05-24
 | 
Alltime-1344
 | 
|---|
 | 30. | 
3:37.98
 | 
Ngconde Matwebu
 | 
Bloemfontein
 | 
2018-02-17
 | 
Alltime-1347
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
3:50.70
 | 
Johan Cronje
 | 
Eugene
 | 
2014-05-31
 | 
Alltime-129
 | 
|---|
 | 2. | 
3:50.82
 | 
Johan Fourie
 | 
Port Elizabeth
 | 
1987-03-11
 | 
Alltime-133
 | 
|---|
 | 3. | 
3:51.31
 | 
Juan van Deventer
 | 
Oslo
 | 
2008-06-06
 | 
Alltime-155
 | 
|---|
 | 4. | 
3:53.7
 | 
Sydney Maree
 | 
Stellenbosch
 | 
1979-05-07
 | 
 | 
|---|
 | 5. | 
3:53.86
 | 
Graham Davidson
 | 
Hengelo
 | 
2003-06-01
 | 
Alltime-322
 | 
|---|
 | 6. | 
3:54.48
 | 
Ryan Mphahlele
 | 
Dublin
 | 
2023-07-14
 | 
Alltime-358
 | 
|---|
 | 7. | 
3:54.59
 | 
Bennie Greyling
 | 
Durban
 | 
1987-12-09
 | 
Alltime-370
 | 
|---|
 | 8. | 
3:54.6
 | 
Danie Malan
 | 
Stellenbosch
 | 
1975-02-26
 | 
Alltime-371
 | 
|---|
 | 9. | 
3:54.62
 | 
Victor Radebe
 | 
Port Elizabeth
 | 
1987-03-11
 | 
Alltime-375
 | 
|---|
 | 10. | 
3:54.90
 | 
Peter van der Westhuizen
 | 
Oslo
 | 
2010-06-04
 | 
Alltime-410
 | 
|---|
 | 11. | 
3:55.4
 | 
Matthews Temane
 | 
Potchefstroom
 | 
1983-03-09
 | 
Alltime-459
 | 
|---|
 | 12. | 
3:55.42
 | 
Deon Brummer
 | 
Port Elizabeth
 | 
1987-03-11
 | 
Alltime-466
 | 
|---|
 | 13. | 
3:55.76
 | 
Jean Verster
 | 
Stellenbosch
 | 
1988-11-12
 | 
Alltime-501
 | 
|---|
 | 14. | 
3:55.9
 | 
Simon Malibeng
 | 
Philadelphia
 | 
1980-05-18
 | 
Alltime-519
 | 
|---|
 | 15. | 
3:56.0
 | 
Fanie van Zijl
 | 
Modesto
 | 
1972-05-27
 | 
Alltime-534
 | 
|---|
 | 16. | 
3:56.12
 | 
Monde Tutani
 | 
Port Elizabeth
 | 
1986-12-13
 | 
Alltime-552
 | 
|---|
 | 17. | 
3:56.17
 | 
Henning Gericke
 | 
Port Elizabeth
 | 
1984-03-07
 | 
Alltime-559
 | 
|---|
 | 18. | 
3:56.61
 | 
Johan Landsman
 | 
Stellenbosch
 | 
1991-11-25
 | 
Alltime-621
 | 
|---|
 | 19. | 
3:56.62
 | 
Jerry Motsau
 | 
Dublin
 | 
2016-07-22
 | 
Alltime-623
 | 
|---|
 | 20. | 
3:56.65
 | 
Willem Muldner
 | 
Port Elizabeth
 | 
1997-02-14
 | 
Alltime-627
 | 
|---|
 | 21. | 
3:57.00
 | 
Johan Botha
 | 
Stellenbosch
 | 
1996-02-16
 | 
Alltime-687
 | 
|---|
 | 22. | 
3:57.21
 | 
Whaddon Niewoudt
 | 
Port Elizabeth
 | 
1994-04-15
 | 
Alltime-730
 | 
|---|
 | 23. | 
3:57.3
 | 
Ewald Bonzet
 | 
Stellenbosch
 | 
1977-02-21
 | 
Alltime-747
 | 
|---|
 | 24. | 
3:57.33
 | 
Hezekiél Sepeng
 | 
Stellenbosch
 | 
1996-02-16
 | 
Alltime-754
 | 
|---|
 | 25. | 
3:57.37
 | 
Johannes Job
 | 
Port Elizabeth
 | 
1997-02-14
 | 
Alltime-760
 | 
|---|
 | 26. | 
3:57.49
 | 
Marius van Heerden
 | 
Stellenbosch
 | 
1996-02-16
 | 
Alltime-787
 | 
|---|
 | 27. | 
3:57.62
 | 
Jacques van Rensburg
 | 
Port Elizabeth
 | 
1990-12-14
 | 
Alltime-812
 | 
|---|
 | 28. | 
3:57.7
 | 
De Villiers Lamprecht
 | 
Stellenbosch
 | 
1970-11-13
 | 
Alltime-825
 | 
|---|
 | 29. | 
3:57.8
 | 
Danie Goosen
 | 
Stellenbosch
 | 
1977-02-21
 | 
Alltime-849
 | 
|---|
 | 30. | 
3:58.1
 | 
Louis Liebenberg
 | 
Stellenbosch
 | 
1979-05-07
 | 
Alltime-931
 | 
|---|
 | 31. | 
3:58.22
 | 
Sarel Spies
 | 
Port Elizabeth
 | 
1992-03-02
 | 
Alltime-955
 | 
|---|
 | 32. | 
3:58.23
 | 
Deon Fouché
 | 
Stellenbosch
 | 
1988-11-12
 | 
Alltime-957
 | 
|---|
 | 33. | 
3:58.41
 | 
Craig Lambert
 | 
Durban
 | 
1984-12-15
 | 
Alltime-996
 | 
|---|
 | 34. | 
3:58.49
 | 
Clyde Colenso
 | 
Eugene
 | 
2000-05-13
 | 
Alltime-1010
 | 
|---|
 | 35. | 
3:58.6
 | 
Clive Dale
 | 
Stellenbosch
 | 
1977-02-21
 | 
Alltime-1034
 | 
|---|
 | Greg Liefeldt
 | 
Port Elizabeth
 | 
1983-12-10
 | 
Alltime-1034
 | 
 | 37. | 
3:58.8
 | 
Hans van der Veen
 | 
Port Elizabeth
 | 
1985-12-14
 | 
Alltime-1084
 | 
|---|
 | 38. | 
3:58.84
 | 
Cliffie Miller
 | 
Port Elizabeth
 | 
1991-12-18
 | 
Alltime-1111
 | 
|---|
 | 39. | 
3:58.87
 | 
Nkosinathi Sibiya
 | 
Cape Town
 | 
2023-04-24
 | 
Alltime-1122
 | 
|---|
 | 40. | 
3:58.90
 | 
Rudolph Greyling
 | 
Port Elizabeth
 | 
1988-03-09
 | 
Alltime-1134
 | 
|---|
 | 41. | 
3:58.92
 | 
Rantso Mokopane
 | 
Paarl
 | 
2018-03-22
 | 
Alltime-1138
 | 
|---|
 | 42. | 
3:58.95
 | 
Ricky Robinson
 | 
Stellenbosch
 | 
1983-03-25
 | 
Alltime-1143
 | 
|---|
 | 43. | 
3:58.96
 | 
George Kusche
 | 
Paarl
 | 
2018-03-22
 | 
Alltime-1147
 | 
|---|
 | 44. | 
3:58.97
 | 
Stanley Roberts
 | 
Port Elizabeth
 | 
1993-03-06
 | 
Alltime-1152
 | 
|---|
 | 45. | 
3:59.0
 | 
Hendrik Smit
 | 
Stellenbosch
 | 
1975-11-15
 | 
Alltime-1159
 | 
|---|
 | Marius-Hugo Schlechter
 | 
Port Elizabeth
 | 
1985-12-14
 | 
Alltime-1159
 | 
 | 47. | 
3:59.02
 | 
Francois Annandale
 | 
Durban
 | 
1981-12-18
 | 
Alltime-1170
 | 
|---|
 | 48. | 
3:59.30
 | 
Anton Nicolaisen
 | 
Port Elizabeth
 | 
1991-12-18
 | 
Alltime-1255
 | 
|---|
 | 49. | 
3:59.37
 | 
Junior Prinsloo
 | 
Port Elizabeth
 | 
1987-12-12
 | 
Alltime-1280
 | 
|---|
 | 50. | 
3:59.38
 | 
O'Niel Simpson
 | 
Stellenbosch
 | 
1987-11-07
 | 
Alltime-1283
 | 
|---|
 | 51. | 
3:59.49
 | 
Naude Jordaan
 | 
Port Elizabeth
 | 
1990-03-05
 | 
Alltime-1315
 | 
|---|
 | 52. | 
3:59.5
 | 
Mark Kennard
 | 
Port Elizabeth
 | 
1979-03-30
 | 
Alltime-1318
 | 
|---|
 | 53. | 
3:59.59
 | 
Ebeneza Felix
 | 
Port Elizabeth
 | 
1997-02-14
 | 
Alltime-1345
 | 
|---|
 | 54. | 
3:59.69
 | 
Ruben Ramolefi
 | 
Bellville
 | 
2011-03-10
 | 
Alltime-1378
 | 
|---|
 | 55. | 
3:59.76
 | 
Scott Harris
 | 
Port Elizabeth
 | 
1994-04-15
 | 
Alltime-1404
 | 
|---|
 | 56. | 
3:59.78
 | 
Manson du Toit
 | 
Stellenbosch
 | 
1996-02-16
 | 
Alltime-1410
 | 
|---|
 | 57. | 
3:59.80
 | 
Kobie van der Westhuizen
 | 
Stellenbosch
 | 
1996-02-16
 | 
Alltime-1426
 | 
|---|
 | 58. | 
3:59.9
 | 
Peter Kaal
 | 
Wichita
 | 
1972-05-27
 | 
Alltime-1453
 | 
|---|
 | John Halberstadt
 | 
Norman
 | 
1974-05-04
 | 
Alltime-1453
 | 
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
7:32.99
 | 
Adriaan Wildschutt
 | 
Chorzów
 | 
2024-08-25
 | 
Alltime-96
 | 
|---|
 | 2. | 
7:40.99
 | 
Jerry Motsau
 | 
Nembro
 | 
2021-06-17
 | 
Alltime-383
 | 
|---|
 | 3. | 
7:41.06
 | 
Juan van Deventer
 | 
Stockholm
 | 
2008-07-22
 | 
Alltime-391
 | 
|---|
 | 4. | 
7:41.38
 | 
Elroy Gelant
 | 
Ostrava
 | 
2012-05-25
 | 
Alltime-405
 | 
|---|
 | 5. | 
7:43.0
 | 
Sydney Maree
 | 
Berkeley
 | 
1979-06-09
 | 
 | 
|---|
 | 6. | 
7:44.0
 | 
Johan Fourie
 | 
Stellenbosch
 | 
1985-01-07
 | 
Alltime-575
 | 
|---|
 | 7. | 
7:44.34
 | 
Maxime Chaymeton
 | 
Grosseto
 | 
2023-05-27
 | 
Alltime-602
 | 
|---|
 | 8. | 
7:45.10
 | 
Ryan Mphahlele
 | 
Celle Ligure
 | 
2023-07-19
 | 
Alltime-652
 | 
|---|
 | 9. | 
7:46.07
 | 
Shadrack Hoff
 | 
Stellenbosch
 | 
1995-02-25
 | 
Alltime-732
 | 
|---|
 | 10. | 
7:46.60
 | 
Jean Verster
 | 
Nice
 | 
1993-07-21
 | 
Alltime-780
 | 
|---|
 | 11. | 
7:47.36
 | 
Whaddon Niewoudt
 | 
Sevilla
 | 
1997-05-29
 | 
Alltime-856
 | 
|---|
 | 12. | 
7:47.5
 | 
Matthews Temane
 | 
Stellenbosch
 | 
1985-01-07
 | 
Alltime-868
 | 
|---|
 | 13. | 
7:47.77
 | 
Jacques van Rensburg
 | 
Stellenbosch
 | 
1995-02-25
 | 
Alltime-898
 | 
|---|
 | 14. | 
7:47.78
 | 
Anton Nicolaisen
 | 
Stellenbosch
 | 
1990-02-13
 | 
Alltime-901
 | 
|---|
 | 15. | 
7:48.35
 | 
François van Rensburg
 | 
Jena
 | 
1994-06-03
 | 
Alltime-969
 | 
|---|
 | 16. | 
7:48.7
 | 
Julian Marsay
 | 
Stellenbosch
 | 
1979-02-15
 | 
Alltime-997
 | 
|---|
 | 17. | 
7:48.75
 | 
Johan Landsman
 | 
Stellenbosch
 | 
1992-02-10
 | 
Alltime-1004
 | 
|---|
 | 18. | 
7:48.97
 | 
Johan Schnetler
 | 
Stellenbosch
 | 
1990-02-13
 | 
Alltime-1031
 | 
|---|
 | 19. | 
7:49.43
 | 
Tshamano Setone
 | 
Tangier
 | 
2010-07-18
 | 
Alltime-1085
 | 
|---|
 | 20. | 
7:49.6
 | 
Ewald Bonzet
 | 
Stellenbosch
 | 
1976-03-15
 | 
Alltime-1109
 | 
|---|
 | 21. | 
7:49.92
 | 
Gelant Elroy
 | 
Rhede
 | 
2011-07-08
 | 
Alltime-1154
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
12:56.67
 | 
Adriaan Wildschutt
 | 
Oslo
 | 
2024-05-30
 | 
Alltime-105
 | 
|---|
 | 2. | 
13:04.88
 | 
Elroy Gelant
 | 
Hengelo
 | 
2016-05-22
 | 
Alltime-240
 | 
|---|
 | 3. | 
13:11.44
 | 
Stephen Mokoka
 | 
Stellenbosch
 | 
2015-04-18
 | 
Alltime-400
 | 
|---|
 | 4. | 
13:14.16
 | 
Shadrack Hoff
 | 
Gateshead
 | 
1995-07-02
 | 
Alltime-537
 | 
|---|
 | 5. | 
13:19.66
 | 
Maxime Chaymeton
 | 
Maisons-Laffitte
 | 
2025-06-07
 | 
Alltime-862
 | 
|---|
 | 6. | 
13:20.63
 | 
Sydney Maree
 | 
Champaign
 | 
1979-06-02
 | 
 | 
|---|
 | 7. | 
13:22.17
 | 
Jerry Motsau
 | 
Ooordegem
 | 
2023-05-27
 | 
Alltime-1034
 | 
|---|
 | 8. | 
13:22.64
 | 
Juan van Deventer
 | 
Stockholm
 | 
2010-08-06
 | 
Alltime-1075
 | 
|---|
 | 9. | 
13:24.43
 | 
Hendrick Ramaala
 | 
Lisboa
 | 
1998-06-20
 | 
Alltime-1222
 | 
|---|
 | 10. | 
13:24.50
 | 
Gladwin Mzazi
 | 
Stellenbosch
 | 
2012-03-20
 | 
Alltime-1230
 | 
|---|
 | 11. | 
13:25.15
 | 
Matthews Temane
 | 
Stellenbosch
 | 
1986-11-08
 | 
Alltime-1283
 | 
|---|
 | 12. | 
13:25.51
 | 
Tshamano Setone
 | 
Port Elizabeth
 | 
2010-02-19
 | 
Alltime-1317
 | 
|---|
 | 13. | 
13:26.51
 | 
Kgosi Tsosane
 | 
Stellenbosch
 | 
2013-04-13
 | 
Alltime-1403
 | 
|---|
 | 14. | 
13:26.55
 | 
John Morapedi
 | 
Cape Town
 | 
1996-04-12
 | 
Alltime-1407
 | 
|---|
 | 15. | 
13:26.88
 | 
Terry Thornton
 | 
Stellenbosch
 | 
1986-11-08
 | 
Alltime-1446
 | 
|---|
 | 16. | 
13:29.6
 | 
Matthews Motshwarateu
 | 
Stellenbosch
 | 
1978-04-14
 | 
Alltime-1713
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
26:50.64
 | 
Adriaan Wildschutt
 | 
Saint-Denis (OG)
 | 
2024-08-02
 | 
Alltime-42
 | 
|---|
 | 2. | 
27:29.94
 | 
Hendrick Ramaala
 | 
Port Elizabeth
 | 
1999-02-22
 | 
Alltime-358
 | 
|---|
 | 3. | 
27:39.65
 | 
Xolile Yawa
 | 
Port Elizabeth
 | 
1987-12-12
 | 
Alltime-533
 | 
|---|
 | 4. | 
27:40.73
 | 
Stephen Mokoka
 | 
Port Elizabeth
 | 
2012-04-13
 | 
Alltime-556
 | 
|---|
 | 5. | 
27:41.30
 | 
Elroy Gelant
 | 
Durban
 | 
2013-04-27
 | 
Alltime-570
 | 
|---|
 | 6. | 
27:43.89
 | 
Shadrack Hoff
 | 
Port Elizabeth
 | 
1996-03-08
 | 
Alltime-640
 | 
|---|
 | 7. | 
27:50.43
 | 
Precious Mashele
 | 
Cape Town
 | 
2023-04-24
 | 
Alltime-840
 | 
|---|
 | 8. | 
27:56.9
 | 
Gladwin Mzazi
 | 
Stellenbosch
 | 
2015-04-25
 | 
Alltime-1060
 | 
|---|
 | 9. | 
27:57.47
 | 
Enoch Skosana
 | 
Port Elizabeth
 | 
1999-02-22
 | 
Alltime-1079
 | 
|---|
 | 10. | 
27:57.5
 | 
Matthews Temane
 | 
Stellenbosch
 | 
1989-10-05
 | 
Alltime-1081
 | 
|---|
 | 11. | 
27:58.46
 | 
Simon Malibeng
 | 
Port Elizabeth
 | 
1987-12-12
 | 
Alltime-1121
 | 
|---|
 | 12. | 
27:59.8
 | 
Rami Tsebe
 | 
Stellenbosch
 | 
1989-10-05
 | 
Alltime-1178
 | 
|---|
 | 13. | 
28:00.72
 | 
Matthews Batswadi
 | 
Port Elizabeth
 | 
1980-04-11
 | 
Alltime-1204
 | 
|---|
 | 14. | 
28:03.74
 | 
Meck Mothuli
 | 
Port Elizabeth
 | 
1997-02-14
 | 
Alltime-1297
 | 
|---|
 | 15. | 
28:07.6
 | 
Matthews Motshwarateu
 | 
Cape Town
 | 
1992-03-28
 | 
 | 
|---|
 | 16. | 
28:08.92
 | 
Simon Mpholo
 | 
Port Elizabeth
 | 
2001-02-16
 | 
Alltime-1516
 | 
|---|
 | 17. | 
28:13.29
 | 
Sanele Masondo
 | 
Eugene
 | 
2024-06-05
 | 
Alltime-1698
 | 
|---|
 | 18. | 
28:14.23
 | 
Richard Mavuso
 | 
Durban
 | 
2001-03-02
 | 
Alltime-1754
 | 
|---|
 | 19. | 
28:15.6
 | 
John Morapedi
 | 
Port Elizabeth
 | 
1996-03-08
 | 
Alltime-1832
 | 
|---|
 | 20. | 
28:16.2
 | 
Ewald Bonzet
 | 
Hannover
 | 
1974-05-23
 | 
Alltime-1861
 | 
|---|
 | 21. | 
28:18.68
 | 
Terry Thornton
 | 
Berlin
 | 
1990-08-17
 | 
Alltime-1999
 | 
|---|
 | 22. | 
28:21.46
 | 
Sydney Maree
 | 
Knoxville
 | 
1980-04-11
 | 
Alltime-2170
 | 
|---|
 | 23. | 
28:21.52
 | 
Lungisa Mdedelewa
 | 
Beograd
 | 
2009-07-08
 | 
Alltime-2175
 | 
|---|
 | 24. | 
28:22.74
 | 
Mbuleli Mathanga
 | 
Cape Town
 | 
2022-04-21
 | 
Alltime-2244
 | 
|---|
 | 25. | 
28:23.60
 | 
Motsehi Moeketsana
 | 
Port Elizabeth
 | 
2001-02-16
 | 
Alltime-2315
 | 
|---|
 | 26. | 
28:24.61
 | 
Ian Syster
 | 
Port Elizabeth
 | 
2002-03-01
 | 
Alltime-2390
 | 
|---|
 | 27. | 
28:25.63
 | 
Rikus Van Niekrik
 | 
Palo Alto
 | 
2025-04-04
 | 
Alltime-2474
 | 
|---|
 | 28. | 
28:26.20
 | 
Laban Nkete
 | 
Port Elizabeth
 | 
1996-03-08
 | 
Alltime-2509
 | 
|---|
 | 29. | 
28:26.71
 | 
Gert Thys
 | 
Durban
 | 
2001-03-02
 | 
Alltime-2544
 | 
|---|
 | 30. | 
28:26.8
 | 
Meshack Mogotsi
 | 
Harare
 | 
1995-08-26
 | 
Alltime-2551
 | 
|---|
 | 31. | 
28:27.10
 | 
Xolisa Tyali
 | 
Leiden
 | 
2016-06-11
 | 
Alltime-2588
 | 
|---|
 | 32. | 
28:27.2
 | 
Andries Krogmann
 | 
Papendal
 | 
1973-08-11
 | 
Alltime-2596
 | 
|---|
 | 33. | 
28:27.94
 | 
Abner Chipu
 | 
Port Elizabeth
 | 
2002-03-01
 | 
Alltime-2664
 | 
|---|
 | 34. | 
28:29.1
 | 
Lawrence Peu
 | 
Stellenbosch
 | 
1989-10-05
 | 
Alltime-2772
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
13.11
 | 
Antonio Alkana
 | 
Praha
 | 
2017-06-05
 | 
Alltime-58
 | 
|---|
 | 2. | 
13.24
 | 
Lehann Fourie
 | 
Bruxelles
 | 
2012-09-07
 | 
Alltime-132
 | 
|---|
 | 3. | 
13.26
 | 
Shaun Bownes
 | 
Heusden-Zolder
 | 
2001-07-14
 | 
Alltime-150
 | 
|---|
 | 4. | 
13.28
 | 
Moyosore Adesola
 | 
Eugene
 | 
2025-06-13
 | 
Alltime-174
 | 
|---|
 | 5. | 
13.42
 | 
Tiaan Smit
 | 
Potchefstroom
 | 
2017-04-22
 | 
Alltime-349
 | 
|---|
 | 6. | 
13.44
 | 
Franco Le Roux
 | 
Potchefstroom
 | 
2025-04-26
 | 
Alltime-380
 | 
|---|
 | Mondray Barnard
 | 
Potchefstroom
 | 
2025-04-26
 | 
Alltime-380
 | 
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
47.66
 | 
Louis van Zyl
 | 
Pretoria
 | 
2011-02-25
 | 
Alltime-35
 | 
|---|
 | 2. | 
47.81
 | 
Llewellyn Herbert
 | 
Sydney (OG)
 | 
2000-09-27
 | 
Alltime-45
 | 
|---|
 | 3. | 
48.02
 | 
Ockert Cilliers
 | 
Pretoria
 | 
2004-02-20
 | 
Alltime-72
 | 
|---|
 | 4. | 
48.09
 | 
Alwyn Myburgh
 | 
Beijing
 | 
2001-08-31
 | 
Alltime-85
 | 
|---|
 | 5. | 
48.14
 | 
Cornel Fredericks
 | 
Durban
 | 
2011-04-10
 | 
Alltime-94
 | 
|---|
 | 6. | 
48.46
 | 
Dries Vorster
 | 
Pretoria
 | 
1989-04-11
 | 
Alltime-152
 | 
|---|
 | Pieter de Villiers
 | 
Lausanne
 | 
2005-07-05
 | 
Alltime-152
 | 
 | 8. | 
48.57
 | 
Dhlamini Sabelo
 | 
Potchefstroom
 | 
2025-04-25
 | 
Alltime-189
 | 
|---|
 | 9. | 
48.58
 | 
Sokwahana Zazini
 | 
Gaborone
 | 
2023-04-29
 | 
Alltime-191
 | 
|---|
 | 10. | 
48.81
 | 
Johannes Pienaar
 | 
Pretoria
 | 
1986-02-15
 | 
Alltime-263
 | 
|---|
 | 11. | 
48.92
 | 
Marnus Kritzinger
 | 
Durban
 | 
2003-04-11
 | 
Alltime-296
 | 
|---|
 | 12. | 
48.96
 | 
Martin Willemse
 | 
Beijing
 | 
2001-08-31
 | 
Alltime-309
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
8:11.50
 | 
Ruben Ramolefi
 | 
Daegu (WC)
 | 
2011-08-29
 | 
Alltime-130
 | 
|---|
 | 2. | 
8:19.00
 | 
Whaddon Niewoudt
 | 
Stellenbosch
 | 
1992-05-08
 | 
Alltime-319
 | 
|---|
 | 3. | 
8:21.72
 | 
Nollie Meintjies
 | 
Stellenbosch
 | 
1983-04-25
 | 
Alltime-434
 | 
|---|
 | 4. | 
8:22.48
 | 
Anton Nicolaisen
 | 
Stellenbosch
 | 
1992-02-10
 | 
Alltime-472
 | 
|---|
 | 5. | 
8:22.63
 | 
Julian Marsay
 | 
Lausanne
 | 
1978-07-13
 | 
Alltime-484
 | 
|---|
 | 6. | 
8:24.76
 | 
Tumelo Motlagale
 | 
Port Elizabeth
 | 
2012-04-14
 | 
Alltime-607
 | 
|---|
 | 7. | 
8:25.60
 | 
Shadrack Mogotsi
 | 
Stellenbosch
 | 
1996-03-20
 | 
Alltime-658
 | 
|---|
 | 8. | 
8:26.40
 | 
Petros Sithole
 | 
Port Elizabeth
 | 
2004-03-12
 | 
Alltime-709
 | 
|---|
 | 9. | 
8:26.82
 | 
Edwin Molepo
 | 
Metz
 | 
2011-06-27
 | 
Alltime-744
 | 
|---|
 | 10. | 
8:27.62
 | 
Danie Cronje
 | 
Stellenbosch
 | 
1981-04-20
 | 
Alltime-810
 | 
|---|
 | 11. | 
8:28.29
 | 
Emmanuel Mkhabela
 | 
Durban
 | 
2004-04-17
 | 
Alltime-854
 | 
|---|
 | 12. | 
8:28.79
 | 
Emile de Jonge
 | 
Bellville
 | 
1996-03-26
 | 
Alltime-880
 | 
|---|
 | 13. | 
8:29.03
 | 
Francois Annandale
 | 
Stellenbosch
 | 
1981-04-20
 | 
Alltime-913
 | 
|---|
 | 14. | 
8:29.30
 | 
Johan Daffue
 | 
Stellenbosch
 | 
1981-04-20
 | 
Alltime-941
 | 
|---|
 | 15. | 
8:29.31
 | 
Mark Cookson
 | 
Stellenbosch
 | 
1981-04-20
 | 
Alltime-945
 | 
|---|
 | 16. | 
8:29.39
 | 
Alexander Motone
 | 
Port Elizabeth
 | 
2003-02-28
 | 
Alltime-949
 | 
|---|
 | 17. | 
8:29.54
 | 
Sivuyile Dlongwana
 | 
Port Elizabeth
 | 
2003-02-28
 | 
Alltime-958
 | 
|---|
 | 18. | 
8:29.98
 | 
Dean Brummer
 | 
Dessau
 | 
2012-05-25
 | 
Alltime-989
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
37.57
 | 
Bayanda Walaza, Shaun Maswanganyi, Bradley Nkoana, Akani Simbine
 | 
Saint-Denis (OG)
 | 
2024-08-09
 | 
Alltime-25
 | 
|---|
 | 2. | 
37.61
 | 
Bayanda Walaza, Sinesipho Dambile, Bradley Nkoana, Akani Simbine
 | 
Guangzhou
 | 
2025-05-11
 | 
Alltime-32
 | 
|---|
 | 3. | 
37.65
 | 
Thando Dlodlo, Simon Magakwe, Clarence Munyai, Akani Simbine
 | 
Ad-Dawhah (WC)
 | 
2019-10-04
 | 
Alltime-40
 | 
|---|
 | 4. | 
37.72
 | 
Shaun Maswanganyi, Benjamin Richardson, Clarence Munyai, Akani Simbine
 | 
Budapest (WC)
 | 
2023-08-25
 | 
Alltime-54
 | 
|---|
 | 5. | 
38.08
 | 
Bayanda Walaza, Benjamin Richardson, Bradley Nkoana, Akani Simbine
 | 
Nassau
 | 
2024-05-05
 | 
Alltime-198
 | 
|---|
 | 6. | 
38.10
 | 
Emile Erasmus, Gift Leotlela, Clarence Munyai, Akani Simbine
 | 
Eugene (WC)
 | 
2022-07-23
 | 
Alltime-214
 | 
|---|
 | 7. | 
38.24
 | 
Henricho Bruintjies, Emile Erasmus, Anaso Jobodwana, Akani Simbine
 | 
Gold Coast
 | 
2018-04-14
 | 
Alltime-317
 | 
|---|
 | 8. | 
38.25
 | 
Henricho Bruintjies, Simon Magakwe, Emile Erasmus, Akani Simbine
 | 
Asaba
 | 
2018-08-03
 | 
Alltime-327
 | 
|---|
 | 9. | 
38.31
 | 
Henricho Bruintjies, Emile Erasmus, Clarence Munyai, Akani Simbine
 | 
Eugene (WC)
 | 
2022-07-22
 | 
Alltime-388
 | 
|---|
 | 10. | 
38.35
 | 
Henricho Bruintjies, Simon Magakwe, Ncincihli Titi, Akani Simbine
 | 
Glasgow
 | 
2014-08-02
 | 
Alltime-439
 | 
|---|
 | 11. | 
38.47
 | 
Morné Nagel, Corné du Plessis, Lee-Roy Newton, Matthew Quinn
 | 
Edmonton (WC)
 | 
2001-08-12
 | 
Alltime-594
 | 
|---|
 Henricho Bruintjies, Gift Leotlela, Clarence Munyai, Akani Simbine
 | 
Germiston
 | 
2017-03-22
 | 
Alltime-594
 | 
 | 13. | 
38.49
 | 
Thando Dlodlo, Gift Leotlela, Clarence Munyai, Akani Simbine
 | 
Chorzów
 | 
2021-05-01
 | 
Alltime-633
 | 
|---|
 | 14. | 
38.50
 | 
Lee-Roy Newton, Paul Gorries, Marcus la Grange, Matthew Quinn
 | 
Pretoria
 | 
2000-03-24
 | 
Alltime-658
 | 
|---|
 | 15. | 
38.51
 | 
Mihlali Xhotyeni, Sinesipho Dambile, Lethogondo Moleyane, Benjamin Richardson
 | 
Nairobi
 | 
2021-08-22
 | 
Alltime-675
 | 
|---|
 | 16. | 
38.53
 | 
Antonio Alkana, Simon Magakwe, Roscoe Engel, Luxolo Adams
 | 
London
 | 
2018-07-14
 | 
Alltime-704
 | 
|---|
 | 17. | 
38.63
 | 
Theodor Young, Emile Erasmus, Henricho Bruintjies, Gift Leotlela
 | 
Gaborone
 | 
2022-04-30
 | 
Alltime-906
 | 
|---|
 | 18. | 
38.65
 | 
Henricho Bruintjies, Simon Magakwe, Thando Dlodlo, Akani Simbine
 | 
Ostrava
 | 
2019-06-20
 | 
Alltime-942
 | 
|---|
 | 19. | 
38.66
 | 
Emile Erasmus, Simon Magakwe, Anaso Jobodwana, Akani Simbine
 | 
Yokohama
 | 
2019-05-11
 | 
Alltime-963
 | 
|---|
 | 20. | 
38.72
 | 
Hannes Dreyer, Ofentse Mogawane, Roscoe Engel, Thuso Mpuang
 | 
Daegu (WC)
 | 
2011-09-04
 | 
Alltime-1114
 | 
|---|
 | 21. | 
38.73
 | 
Thembo Monareng, Tsebo Matsotso, Eckhardt Potgeter, Shaun Maswanganyi
 | 
Chengdu
 | 
2023-08-05
 | 
Alltime-1140
 | 
|---|
 | 22. | 
38.74
 | 
Morné Nagel, Marcus la Grange, Lee-Roy Newton, Matthew Quinn
 | 
Sevilla (WC)
 | 
1999-08-29
 | 
Alltime-1173
 | 
|---|
 | 23. | 
38.75
 | 
Hannes Dreyer, Corné du Plessis, Sergio Mullins, Thuso Mpuang
 | 
Addis Ababa
 | 
2008-05-02
 | 
Alltime-1194
 | 
|---|
 | 24. | 
38.80
 | 
Henricho Bruintjies, Anaso Jobodwana, Thando Dlodlo, Chederick van Wyk
 | 
Rabat
 | 
2019-08-28
 | 
Alltime-1340
 | 
|---|
 | 25. | 
38.83
 | 
Bayanda Walaza, Benjamin Richardson, Clarence Munyai, Akani Simbine
 | 
Nassau
 | 
2024-05-04
 | 
Alltime-1420
 | 
|---|
 | 26. | 
38.84
 | 
Emile Erasmus, Wayde van Niekerk, Gift Leotlela, Akani Simbine
 | 
Durban
 | 
2016-06-24
 | 
Alltime-1447
 | 
|---|
 | 27. | 
38.88
 | 
Akani Simbine, Chederick van Wyk, Emile Erasmus, Simon Magakwe
 | 
Bloemfontein
 | 
2019-04-13
 | 
Alltime-1572
 | 
|---|
 | 28. | 
38.98
 | 
Lee-Roy Newton, Leigh Julius, Snyman Prinsloo, Sherwin Vries
 | 
Melbourne
 | 
2006-03-25
 | 
Alltime-1986
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
2:57.50
 | 
Gardeo Isaacs, Udeme Okon, Leendert Koekemoer, Zakhitine Nene
 | 
Guangzhou
 | 
2025-05-11
 | 
Alltime-28
 | 
|---|
 | 2. | 
2:58.12
 | 
Gardeo Isaacs, Zakhitine Nene, Lythe Pillay, Antonie Matthys Nortje
 | 
Saint-Denis (OG)
 | 
2024-08-10
 | 
Alltime-47
 | 
|---|
 | 3. | 
2:59.21
 | 
Oscar Pistorius, Ofentse Mogawane, Willem de Beer, Shane Victor
 | 
Daegu (WC)
 | 
2011-09-01
 | 
Alltime-139
 | 
|---|
 | 4. | 
2:59.76
 | 
Gardeo Isaacs, Zakhitine Nene, Wayde van Niekerk, Lythe Pillay
 | 
Nassau
 | 
2024-05-04
 | 
Alltime-201
 | 
|---|
 | 5. | 
2:59.87
 | 
Shane Victor, Ofentse Mogawane, Willem de Beer, Louis van Zyl
 | 
Daegu (WC)
 | 
2011-09-02
 | 
Alltime-222
 | 
|---|
 | 6. | 
3:00.00
 | 
Mthi Mthimkulu, Udeme Okon, Lythe Pillay, Zakhitine Nene
 | 
Guangzhou
 | 
2025-05-10
 | 
Alltime-242
 | 
|---|
 | 7. | 
3:00.20
 | 
Jopie van Oudtshoorn, Hendrik Mokganyetsi, Adriaan Botha, Arnaud Malherbe
 | 
Sevilla (WC)
 | 
1999-08-29
 | 
Alltime-285
 | 
|---|
 | 8. | 
3:00.26
 | 
Arnaud Malherbe, Hezekiél Sepeng, Hendrik Mokganyetsi, Llewellyn Herbert
 | 
Athínai (WC)
 | 
1997-08-10
 | 
Alltime-297
 | 
|---|
 | 9. | 
3:00.75
 | 
Gardeo Isaacs, Zakhitine Nene, Matt Nortje, Lythe Pillay
 | 
Nassau
 | 
2024-05-05
 | 
Alltime-413
 | 
|---|
 | 10. | 
3:01.18
 | 
Lythe Pillay, Zakhitine Nene, Ranti Dikgale, Thapelo Phora
 | 
Tokyo (OG)
 | 
2021-08-06
 | 
Alltime-557
 | 
|---|
 | 11. | 
3:01.25
 | 
Alwyn Myburgh, Hezekiél Sepeng, Llewellyn Herbert, Arnaud Malherbe
 | 
Sydney (OG)
 | 
2000-09-29
 | 
Alltime-581
 | 
|---|
 | 12. | 
3:01.26
 | 
Pieter Smith, Ofentse Mogawane, Alwyn Myburgh, Louis van Zyl
 | 
Beijing (OG)
 | 
2008-08-22
 | 
Alltime-586
 | 
|---|
 | 13. | 
3:01.34
 | 
Adriaan Botha, Hendrik Mokganyetsi, Hennie Botha, Arnaud Malherbe
 | 
Johannesburg
 | 
1999-09-18
 | 
Alltime-616
 | 
|---|
 | 14. | 
3:01.51
 | 
Hermanus de Jager, Arnaud Malherbe, Riaan Dempers, Bobang Phiri
 | 
Göteborg (WC)
 | 
1995-08-12
 | 
Alltime-678
 | 
|---|
 | 15. | 
3:01.70
 | 
Marcus la Grange, Jopie van Oudtshoorn, Alwyn Myburgh, Arnaud Malherbe
 | 
Edmonton (WC)
 | 
2001-08-11
 | 
Alltime-774
 | 
|---|
 | 16. | 
3:01.83
 | 
Marcus la Grange, Jopie van Oudtshoorn, Mbulaeni Mulaudzi, Arnaud Malherbe
 | 
Manchester
 | 
2002-07-31
 | 
Alltime-833
 | 
|---|
 | 17. | 
3:01.84
 | 
Jan van der Merwe, Iginitius Mogawane, Paul Gorries, Louis van Zyl
 | 
Melbourne
 | 
2006-03-25
 | 
Alltime-838
 | 
|---|
 | 18. | 
3:02.06
 | 
Thapelo Phora, Gardeo Isaacs, Ranti Dikgale, Derrick Mokaleng
 | 
Ad-Dawhah (WC)
 | 
2019-10-05
 | 
Alltime-939
 | 
|---|
 | 19. | 
3:02.13
 | 
Gardeo Isaacs, Thapelo Phora, Ashley Hlungwani, Ranti Dikgale
 | 
Potchefstroom
 | 
2019-04-17
 | 
Alltime-974
 | 
|---|
 | 20. | 
3:02.21
 | 
Adriaan Botha, Johan Botha, Hezekiél Sepeng, Arnaud Malherbe
 | 
Kuala Lumpur
 | 
1998-09-21
 | 
Alltime-1020
 | 
|---|
 | 21. | 
3:02.75
 | 
Gardeo Isaacs, Zakhitine Nene, Joel Semenya, Lythe Pillay
 | 
Gorzów Wielkopolski
 | 
2023-07-29
 | 
Alltime-1341
 | 
|---|
 | 22. | 
3:02.77
 | 
Gardeo Isaacs, Ranti Dikgale, Pieter Conradie, Ashley Hlungwani
 | 
Yokohama
 | 
2019-05-11
 | 
Alltime-1354
 | 
|---|
 | 23. | 
3:02.90
 | 
Adriaan Botha, Johan Botha, Marcus la Grange, Arnaud Malherbe
 | 
Kuala Lumpur
 | 
1998-09-20
 | 
Alltime-1448
 | 
|---|
 | 24. | 
3:02.96
 | 
Alfred Visagie, Arnaud Malherbe, Hendrik Mokganyetsi, Bobang Phiri
 | 
Atlanta (OG)
 | 
1996-08-02
 | 
Alltime-1487
 | 
|---|
 | 25. | 
3:03.05
 | 
Marcus la Grange, Ockert Cilliers, Alwyn Myburgh, Paul Gorries
 | 
Saint-Denis (WC)
 | 
2003-08-30
 | 
Alltime-1545
 | 
|---|
 | 26. | 
3:03.23
 | 
Gardeo Isaacs, Zakhitine Nene, Kefilwe Mogawane, Sokwahana Zazini
 | 
Napoli
 | 
2019-07-13
 | 
Alltime-1671
 | 
|---|
 | 27. | 
3:03.36
 | 
Johan Oosthuizen, Ludwig Myburgh, Jaco Reinach, Hennie Kotze
 | 
Stellenbosch
 | 
1983-04-25
 | 
Alltime-1774
 | 
|---|
 | 28. | 
3:03.37
 | 
Shaun de Jager, Willem de Beer, Sibusiso Sishi, Ofentse Mogawane
 | 
Heusden-Zolder
 | 
2011-07-16
 | 
Alltime-1780
 | 
|---|
 | 29. | 
3:03.46
 | 
Shaun de Jager, Willem de Beer, Louis van Zyl, Oscar Pistorius
 | 
London (OG)
 | 
2012-08-10
 | 
Alltime-1824
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
2.38
 | 
Jacques Freitag
 | 
Oudtshoorn
 | 
2005-03-05
 | 
Alltime-17
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
6.03
 | 
Okkert Brits
 | 
Köln
 | 
1995-08-18
 | 
Alltime-9
 | 
|---|
 | 2. | 
5.91
 | 
Riaan Botha
 | 
Pretoria
 | 
1997-04-02
 | 
Alltime-44
 | 
|---|
 | 3. | 
5.82
 | 
Kyle Rademeyer
 | 
Starkville
 | 
2023-04-29
 | 
Alltime-96
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
8.65
 | 
Luvo Manyonga
 | 
Potchefstroom
 | 
2017-04-22
 | 
Alltime-13
 | 
|---|
 | 2. | 
8.50
 | 
Godfrey Khotso Mokoena
 | 
Madrid
 | 
2009-07-04
 | 
Alltime-28
 | 
|---|
 | 3. | 
8.49
 | 
Ruswahl Samaai
 | 
Potchefstroom
 | 
2017-04-22
 | 
Alltime-30
 | 
|---|
 | 4. | 
8.41
 | 
Zarck Visser
 | 
Bad Langensalza
 | 
2015-07-04
 | 
Alltime-62
 | 
|---|
 | 5. | 
8.30
 | 
Johan van Vuuren
 | 
Pretoria
 | 
2024-03-09
 | 
Alltime-149
 | 
|---|
 | 6. | 
8.22
 | 
Stefan Brits
 | 
Tallahassee
 | 
2016-05-14
 | 
Alltime-246
 | 
|---|
 | Cheswill Johnson
 | 
Pietermaritzburg
 | 
2024-04-19
 | 
Alltime-246
 | 
 | 8. | 
8.21
 | 
Francois Fouché
 | 
Johannesburg
 | 
1990-03-31
 | 
Alltime-274
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
17.35
 | 
Godfrey Khotso Mokoena
 | 
Marrakesh
 | 
2014-09-14
 | 
Alltime-129
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
21.97
 | 
Janus Robberts
 | 
Eugene
 | 
2001-06-02
 | 
Alltime-39
 | 
|---|
 | 2. | 
21.51
 | 
Orazio Cremona
 | 
Germiston
 | 
2019-04-27
 | 
Alltime-86
 | 
|---|
 | 3. | 
21.26
 | 
Kyle Blignaut
 | 
Modena
 | 
2024-05-01
 | 
Alltime-126
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
70.32
 | 
Frantz Kruger
 | 
Salôn-de-Provence
 | 
2002-05-26
 | 
Alltime-32
 | 
|---|
 | 2. | 
68.48
 | 
John van Reenen
 | 
Stellenbosch
 | 
1975-03-14
 | 
Alltime-76
 | 
|---|
 | 3. | 
67.66
 | 
Hannes Hopley
 | 
College Station
 | 
2004-05-29
 | 
Alltime-107
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
80.63
 | 
Chris Harmse
 | 
Durban
 | 
2005-04-15
 | 
Alltime-87
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
88.75
 | 
Marius Corbett
 | 
Kuala Lumpur
 | 
1998-09-21
 | 
Alltime-38
 | 
|---|
 | 2. | 
87.26
 | 
Tom Petranoff
 | 
Belle Vue Mauricia
 | 
1992-06-28
 | 
 | 
|---|
 | 3. | 
86.80
 | 
Robert Oosthuizen
 | 
Oudtshoorn
 | 
2008-03-01
 | 
Alltime-70
 | 
|---|
 | 4. | 
85.97
 | 
Rocco van Rooyen
 | 
Parow
 | 
2021-02-27
 | 
Alltime-92
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
91.24
 | 
Koos van der Merwe
 | 
Middelburg
 | 
1983-02-05
 | 
Alltime-32
 | 
|---|
 | 2. | 
88.62
 | 
Herman Potgeiter
 | 
Stellenbosch
 | 
1978-02-21
 | 
Alltime-67
 | 
|---|
  
  
 | 
|   | 
Result
 | 
Name
 | 
Venue
 | 
Date
 | 
Info
 | 
|---|
 | 1. | 
8398
 | 
Willem Coertzen
 | 
Götzis
 | 
2015-05-31
 | 
Alltime-104
 | 
|---|
 | 2. | 
8002
 | 
Friedrich Pretorius
 | 
Pretoria
 | 
2017-03-18
 | 
Alltime-458
 | 
|---|
  
  
 |