Result Name Venue Date Info
1. 9.84 Akani Simbine Székesfehérvár 2021-07-06 Alltime-17
2. 9.94 Wayde van Niekerk Velenje 2017-06-20 Alltime-81
Gift Leotlela Johannesburg 2021-05-14 Alltime-81
4. 9.95 Thando Roto Pretoria 2017-03-18 Alltime-90
5. 9.97 Henricho Bruintjies La Chaux-de-Fonds 2015-07-05 Alltime-119
6. 9.98 Simon Magakwe Pretoria 2014-04-12 Alltime-129
7. 10.01 Emile Erasmus La Chaux-de-Fonds 2018-07-01 Alltime-189
8. 10.02 Frank Fredericks Provo 1989-05-27
9. 10.04 Shaun Phatutshedzo Maswanganyi College Station 2021-05-28 Alltime-252
Clarence Munyai Pretoria 2022-03-12 Alltime-252
11. 10.06 Johan Rossouw Johannesburg 1988-04-23 Alltime-292
Roscoe Engel Pretoria 2018-03-15 Alltime-292
13. 10.08 Matthew Quinn Germiston 1999-04-06 Alltime-354
Sherwin Vries Durban 2003-04-11 Alltime-354
Thando Dlodlo Trieste 2019-07-06 Alltime-354
Benjamin Richardson Gaborone 2022-04-30 Alltime-354
Phemelo Matlhabe Gulf Shores 2022-05-27 Alltime-354
  Result Name Venue Date Info
1. 19.69 Clarence Munyai Pretoria 2018-03-16 Alltime-15
2. 19.82 Luxolo Adams Paris 2022-06-18 Alltime-37
3. 19.84 Wayde van Niekerk Kingston 2017-06-10 Alltime-40
4. 19.87 Anaso Jobodwana Beijing (WC) 2015-08-27 Alltime-51
5. 19.95 Akani Simbine Pretoria 2017-03-04 Alltime-70
6. 20.01 Ncincihli Titi Columbia 2018-04-21 Alltime-99
7. 20.10 Shaun Phatutshedzo Maswanganyi Eugene 2021-06-11 Alltime-143
8. 20.11 Morné Nagel Germiston 2002-04-05 Alltime-150
9. 20.16 Riaan Dempers Germiston 1995-04-07 Alltime-191
10. 20.20 Sherwin Vries Pretoria 2003-04-04 Alltime-234
Gift Leotlela Potchefstroom 2017-04-22 Alltime-234
12. 20.23 Simon Magakwe Potchefstroom 2010-04-17 Alltime-273
13. 20.26 Shaun Maswanganye Eugene 2022-06-08 Alltime-312
14. 20.27 Lebokeng Sesele Kortrijk 2017-07-08 Alltime-324
15. 20.29 Sinesipho Dambile Eugene (WC) 2022-07-18 Alltime-357
16. 20.31 Tshakile Nzimande Welkom 1987-11-21 Alltime-390
Frank Fredericks Provo 1989-05-31
18. 20.34 Wessel Oosthuizen Secunda 1986-02-01 Alltime-444
19. 20.35 Marcus la Grange Bellville 2000-02-12 Alltime-469
20. 20.39 Peter Ngobeni Windhoek 1985-01-26 Alltime-561
Corné du Plessis Pretoria 2001-03-23 Alltime-561
Benjamin Richardson Cali 2022-08-03 Alltime-561
  Result Name Venue Date Info
1. 43.03 Wayde van Niekerk Rio de Janeiro (OG) 2016-08-14 Alltime-1
2. 44.59 Arnaud Malherbe Roodepoort 1999-03-19 Alltime-125
Hendrik Mokganyetsi Yokohama 2000-09-09 Alltime-125
4. 44.65 Marcus la Grange Pretoria 2002-04-12 Alltime-149
5. 44.74 Zakhitine Nene Zürich 2022-09-08 Alltime-187
6. 44.75 Jopie van Oudtshoorn Germiston 1999-04-07 Alltime-192
7. 45.01 Jaco Reinach Bloemfontein 1983-04-15 Alltime-340
8. 45.02 Derrick Mokaleng Waco 2018-05-12 Alltime-351
9. 45.07 Oscar Pistorius Lignano Sabbiadoro 2011-07-19 Alltime-381
10. 45.11 Ludwig Myburgh Potchefstroom 1985-04-12 Alltime-408
Ofentse Mogawane Malles 2006-07-22 Alltime-408
12. 45.14 Adriaan Botha Roodepoort 2001-03-16 Alltime-430
Thapelo Phora Asaba 2018-08-03 Alltime-430
14. 45.15 Riaan Dempers Secunda 1994-05-06 Alltime-438
Pieter Conradie Potchefstroom 2017-04-22 Alltime-438
  Result Name Venue Date Info
1. 1:42.69 Hezekiél Sepeng Bruxelles 1999-09-03 Alltime-23
2. 1:42.86 Mbulaeni Mulaudzi Rieti 2009-09-06 Alltime-30
3. 1:43.91 Johan Botha Oslo 1999-06-30 Alltime-136
4. 1:44.29 André Olivier Monaco 2012-07-20 Alltime-195
5. 1:44.41 Werner Botha Heusden-Zolder 2000-08-05 Alltime-216
6. 1:44.5 Danie Malan Los Angeles 1973-05-27 Alltime-229
7. 1:44.57 Marius van Heerden Cape Town 1996-04-12 Alltime-243
8. 1:44.59 Tshepo Tshite Bydgoszcz 2022-06-03 Alltime-247
9. 1:44.62 Hendrik Mokganyetsi Moskva 1997-06-08 Alltime-255
10. 1:44.7 Dicky Broberg Stellenbosch 1971-03-31 Alltime-272
11. 1:44.98 Graham Davidson Rehlingen 2003-06-09 Alltime-366
12. 1:45.03 Shaun Abrahams Stellenbosch 2000-03-04 Alltime-390
13. 1:45.15 Rynhardt van Rensburg Hengelo 2018-06-03 Alltime-434
14. 1:45.17 Samson Ngoepe Ostrava 2009-06-17 Alltime-440
15. 1:45.3 Mark Handelsman Stellenbosch 1981-04-20 Alltime-480
16. 1:45.37 Gideon van Oudtshoorn Heusden-Zolder 2000-08-05 Alltime-510
17. 1:45.38 Jacob Rozani Durban 2016-06-24 Alltime-517
18. 1:45.57 Ntando Mahlangu Pretoria 2019-03-15 Alltime-596
19. 1:45.6 Fanie van Zijl Pretoria 1970-03-28 Alltime-610
20. 1:45.63 Johan Landsman Johannesburg 1991-04-27 Alltime-627
21. 1:45.64 Johan Cronje Berlin 2013-09-01 Alltime-628
22. 1:45.73 Lucky Hadebe Durban 1999-03-06 Alltime-668
  Result Name Venue Date Info
1. 3:31.93 Johan Cronje Rieti 2013-09-08 Alltime-121
2. 3:33.56 Johan Landsman Zürich 1993-08-04 Alltime-218
3. 3:33.87 Johan Fourie Stellenbosch 1987-04-10 Alltime-256
4. 3:34.30 Juan van Deventer New York City 2009-05-30 Alltime-313
5. 3:34.66 Ryan Mphahlele Birmingham 2022-08-06 Alltime-358
6. 3:35.33 Peter van der Westhuizen New York City 2009-05-30 Alltime-454
7. 3:35.65 Whaddon Niewoudt Port Elizabeth 1993-05-17 Alltime-497
8. 3:35.84 François van Rensburg Port Elizabeth 1993-05-17 Alltime-547
9. 3:35.98 Danie Malan Zürich 1976-07-09 Alltime-575
10. 3:36.09 Tshepo Tshite Cape Town 2022-03-23 Alltime-595
11. 3:36.30 Johan Botha Nijmegen 2000-05-23 Alltime-649
12. 3:36.36 Dumisane Hlaselo Tomblaine 2015-07-01 Alltime-665
13. 3:36.74 Jerry Motsau Rieti 2014-09-07 Alltime-754
14. 3:37.0 Deon Brummer Durban 1990-12-12 Alltime-814
15. 3:37.16 Clyde Colenso Rehlingen 2004-05-31 Alltime-862
16. 3:37.2 Fanie van Zijl Port Elizabeth 1974-04-13 Alltime-872
17. 3:37.24 Manson du Toit Stellenbosch 1996-03-20 Alltime-887
18. 3:37.3 Ewald Bonzet Port Elizabeth 1975-03-25 Alltime-899
Hendrik Smit Stellenbosch 1976-02-25 Alltime-899
20. 3:37.31 George Kusche Azusa 2022-04-15 Alltime-904
21. 3:37.36 Willem Muldner Stellenbosch 1996-03-20 Alltime-917
22. 3:37.41 Ebeneza Felix Stellenbosch 1996-03-20 Alltime-938
23. 3:37.6 Jacques van Rensburg Durban 1990-12-12 Alltime-998
24. 3:37.73 Graham Davidson Dortmund 2003-06-15 Alltime-1046
25. 3:37.79 Pharson Magagane Stellenbosch 2009-03-14 Alltime-1066
26. 3:37.97 Elroy Gelant Hengelo 2015-05-24 Alltime-1121
27. 3:37.98 Ngconde Matwebu Bloemfontein 2018-02-17 Alltime-1124
  Result Name Venue Date Info
1. 3:50.70 Johan Cronje Eugene 2014-05-31 Alltime-98
2. 3:50.82 Johan Fourie Port Elizabeth 1987-03-11 Alltime-102
3. 3:51.31 Juan van Deventer Oslo 2008-06-06 Alltime-123
4. 3:53.7 Sydney Maree Stellenbosch 1979-05-07
5. 3:53.86 Graham Davidson Hengelo 2003-06-01 Alltime-272
6. 3:54.59 Bennie Greyling Durban 1987-12-09 Alltime-315
7. 3:54.6 Danie Malan Stellenbosch 1975-02-26 Alltime-316
8. 3:54.62 Victor Radebe Port Elizabeth 1987-03-11 Alltime-320
9. 3:54.90 Peter van der Westhuizen Oslo 2010-06-04 Alltime-353
10. 3:55.4 Matthews Temane Potchefstroom 1983-03-09 Alltime-402
11. 3:55.42 Deon Brummer Port Elizabeth 1987-03-11 Alltime-408
12. 3:55.76 Jean Verster Stellenbosch 1988-11-12 Alltime-438
13. 3:55.9 Simon Malibeng Philadelphia 1980-05-18 Alltime-454
14. 3:56.0 Fanie van Zijl Modesto 1972-05-27 Alltime-469
15. 3:56.12 Monde Tutani Port Elizabeth 1986-12-13 Alltime-484
16. 3:56.17 Henning Gericke Port Elizabeth 1984-03-07 Alltime-491
17. 3:56.61 Johan Landsman Stellenbosch 1991-11-25 Alltime-548
18. 3:56.62 Jerry Motsau Dublin 2016-07-22 Alltime-550
19. 3:56.65 Willem Muldner Port Elizabeth 1997-02-14 Alltime-554
20. 3:57.00 Johan Botha Stellenbosch 1996-02-16 Alltime-610
21. 3:57.21 Whaddon Niewoudt Port Elizabeth 1994-04-15 Alltime-649
22. 3:57.3 Ewald Bonzet Stellenbosch 1977-02-21 Alltime-665
23. 3:57.33 Hezekiél Sepeng Stellenbosch 1996-02-16 Alltime-670
24. 3:57.37 Johannes Job Port Elizabeth 1997-02-14 Alltime-676
25. 3:57.49 Marius van Heerden Stellenbosch 1996-02-16 Alltime-702
26. 3:57.62 Jacques van Rensburg Port Elizabeth 1990-12-14 Alltime-727
27. 3:57.7 De Villiers Lamprecht Stellenbosch 1970-11-13 Alltime-740
28. 3:57.8 Danie Goosen Stellenbosch 1977-02-21 Alltime-762
29. 3:58.1 Louis Liebenberg Stellenbosch 1979-05-07 Alltime-845
30. 3:58.22 Sarel Spies Port Elizabeth 1992-03-02 Alltime-868
31. 3:58.23 Deon Fouché Stellenbosch 1988-11-12 Alltime-870
32. 3:58.41 Craig Lambert Durban 1984-12-15 Alltime-908
33. 3:58.49 Clyde Colenso Eugene 2000-05-13 Alltime-922
34. 3:58.6 Clive Dale Stellenbosch 1977-02-21 Alltime-943
Greg Liefeldt Port Elizabeth 1983-12-10 Alltime-943
36. 3:58.8 Hans van der Veen Port Elizabeth 1985-12-14 Alltime-993
37. 3:58.84 Cliffie Miller Port Elizabeth 1991-12-18 Alltime-1017
38. 3:58.90 Rudolph Greyling Port Elizabeth 1988-03-09 Alltime-1039
39. 3:58.92 Rantso Mokopane Paarl 2018-03-22 Alltime-1044
40. 3:58.95 Ricky Robinson Stellenbosch 1983-03-25 Alltime-1049
41. 3:58.96 George Kusche Paarl 2018-03-22 Alltime-1053
42. 3:58.97 Stanley Roberts Port Elizabeth 1993-03-06 Alltime-1058
43. 3:59.0 Hendrik Smit Stellenbosch 1975-11-15 Alltime-1065
Marius-Hugo Schlechter Port Elizabeth 1985-12-14 Alltime-1065
45. 3:59.02 Francois Annandale Durban 1981-12-18 Alltime-1076
46. 3:59.30 Anton Nicolaisen Port Elizabeth 1991-12-18 Alltime-1159
47. 3:59.37 Junior Prinsloo Port Elizabeth 1987-12-12 Alltime-1185
48. 3:59.38 O'Niel Simpson Stellenbosch 1987-11-07 Alltime-1188
49. 3:59.44 Ryan Mphahlele Paarl 2018-03-22 Alltime-1210
50. 3:59.49 Naude Jordaan Port Elizabeth 1990-03-05 Alltime-1219
51. 3:59.5 Mark Kennard Port Elizabeth 1979-03-30 Alltime-1222
52. 3:59.59 Ebeneza Felix Port Elizabeth 1997-02-14 Alltime-1246
53. 3:59.69 Ruben Ramolefi Bellville 2011-03-10 Alltime-1277
54. 3:59.76 Scott Harris Port Elizabeth 1994-04-15 Alltime-1302
55. 3:59.78 Manson du Toit Stellenbosch 1996-02-16 Alltime-1309
56. 3:59.80 Kobie van der Westhuizen Stellenbosch 1996-02-16 Alltime-1324
57. 3:59.9 Peter Kaal Wichita 1972-05-27 Alltime-1350
John Halberstadt Norman 1974-05-04 Alltime-1350
  Result Name Venue Date Info
1. 7:40.99 Jerry Motsau Nembro 2021-06-17 Alltime-328
2. 7:41.06 Juan van Deventer Stockholm 2008-07-22 Alltime-336
3. 7:41.38 Elroy Gelant Ostrava 2012-05-25 Alltime-349
4. 7:43.0 Sydney Maree Berkeley 1979-06-09
5. 7:44.0 Johan Fourie Stellenbosch 1985-01-07 Alltime-506
6. 7:46.07 Shadrack Hoff Stellenbosch 1995-02-25 Alltime-655
7. 7:46.60 Jean Verster Nice 1993-07-21 Alltime-699
8. 7:47.36 Whaddon Niewoudt Sevilla 1997-05-29 Alltime-770
9. 7:47.5 Matthews Temane Stellenbosch 1985-01-07 Alltime-783
10. 7:47.77 Jacques van Rensburg Stellenbosch 1995-02-25 Alltime-810
11. 7:47.78 Anton Nicolaisen Stellenbosch 1990-02-13 Alltime-813
12. 7:48.35 François van Rensburg Jena 1994-06-03 Alltime-877
13. 7:48.7 Julian Marsay Stellenbosch 1979-02-15 Alltime-900
14. 7:48.75 Johan Landsman Stellenbosch 1992-02-10 Alltime-907
15. 7:48.97 Johan Schnetler Stellenbosch 1990-02-13 Alltime-931
16. 7:49.43 Tshamano Setone Tangier 2010-07-18 Alltime-978
17. 7:49.6 Ewald Bonzet Stellenbosch 1976-03-15 Alltime-1001
18. 7:49.92 Gelant Elroy Rhede 2011-07-08 Alltime-1043
  Result Name Venue Date Info
1. 13:04.88 Elroy Gelant Hengelo 2016-05-22 Alltime-196
2. 13:11.44 Stephen Mokoka Stellenbosch 2015-04-18 Alltime-342
3. 13:14.16 Shadrack Hoff Gateshead 1995-07-02 Alltime-458
4. 13:20.63 Sydney Maree Champaign 1979-06-02
5. 13:22.64 Juan van Deventer Stockholm 2010-08-06 Alltime-920
6. 13:24.43 Hendrick Ramaala Lisboa 1998-06-20 Alltime-1056
7. 13:24.50 Gladwin Mzazi Stellenbosch 2012-03-20 Alltime-1062
8. 13:25.15 Matthews Temane Stellenbosch 1986-11-08 Alltime-1106
9. 13:25.51 Tshamano Setone Port Elizabeth 2010-02-19 Alltime-1133
10. 13:26.51 Kgosi Tsosane Stellenbosch 2013-04-13 Alltime-1216
11. 13:26.55 John Morapedi Cape Town 1996-04-12 Alltime-1219
12. 13:26.88 Terry Thornton Stellenbosch 1986-11-08 Alltime-1256
13. 13:28.03 Adriaan Wildschutt Durham 2022-05-14 Alltime-1344
14. 13:29.6 Matthews Motshwarateu Stellenbosch 1978-04-14 Alltime-1482
  Result Name Venue Date Info
1. 27:29.94 Hendrick Ramaala Port Elizabeth 1999-02-22 Alltime-291
2. 27:38.54 Adriaan Wildschutt Palo Alto 2022-04-29 Alltime-433
3. 27:39.65 Xolile Yawa Port Elizabeth 1987-12-12 Alltime-451
4. 27:40.73 Stephen Mokoka Port Elizabeth 2012-04-13 Alltime-472
5. 27:41.30 Elroy Gelant Durban 2013-04-27 Alltime-483
6. 27:43.89 Shadrack Hoff Port Elizabeth 1996-03-08 Alltime-539
7. 27:56.9 Gladwin Mzazi Stellenbosch 2015-04-25 Alltime-888
8. 27:57.47 Enoch Skosana Port Elizabeth 1999-02-22 Alltime-906
9. 27:57.5 Matthews Temane Stellenbosch 1989-10-05 Alltime-908
10. 27:58.46 Simon Malibeng Port Elizabeth 1987-12-12 Alltime-944
11. 27:59.8 Rami Tsebe Stellenbosch 1989-10-05 Alltime-993
12. 28:00.72 Matthews Batswadi Port Elizabeth 1980-04-11 Alltime-1021
13. 28:03.74 Meck Mothuli Port Elizabeth 1997-02-14 Alltime-1109
14. 28:07.6 Matthews Motshwarateu Cape Town 1992-03-28
15. 28:08.92 Simon Mpholo Port Elizabeth 2001-02-16 Alltime-1308
16. 28:14.23 Richard Mavuso Durban 2001-03-02 Alltime-1516
17. 28:15.6 John Morapedi Port Elizabeth 1996-03-08 Alltime-1583
18. 28:16.2 Ewald Bonzet Hannover 1974-05-23 Alltime-1614
19. 28:18.68 Terry Thornton Berlin 1990-08-17 Alltime-1736
20. 28:21.46 Sydney Maree Knoxville 1980-04-11 Alltime-1891
21. 28:21.52 Lungisa Mdedelewa Beograd 2009-07-08 Alltime-1896
22. 28:22.74 Mbuleli Mathanga Cape Town 2022-04-21 Alltime-1948
23. 28:23.60 Motsehi Moeketsana Port Elizabeth 2001-02-16 Alltime-2011
24. 28:24.61 Ian Syster Port Elizabeth 2002-03-01 Alltime-2068
25. 28:26.20 Laban Nkete Port Elizabeth 1996-03-08 Alltime-2171
26. 28:26.71 Gert Thys Durban 2001-03-02 Alltime-2206
27. 28:26.8 Meshack Mogotsi Harare 1995-08-26 Alltime-2213
28. 28:27.10 Xolisa Tyali Leiden 2016-06-11 Alltime-2248
29. 28:27.2 Andries Krogmann Papendal 1973-08-11 Alltime-2256
30. 28:27.94 Abner Chipu Port Elizabeth 2002-03-01 Alltime-2311
31. 28:29.1 Lawrence Peu Stellenbosch 1989-10-05 Alltime-2396
  Result Name Venue Date Info
1. 13.11 Antonio Alkana Praha 2017-06-05 Alltime-45
2. 13.24 Lehann Fourie Bruxelles 2012-09-07 Alltime-107
3. 13.26 Shaun Bownes Heusden-Zolder 2001-07-14 Alltime-122
4. 13.42 Tiaan Smit Potchefstroom 2017-04-22 Alltime-290
  Result Name Venue Date Info
1. 47.66 Louis van Zyl Pretoria 2011-02-25 Alltime-28
2. 47.81 Llewellyn Herbert Sydney (OG) 2000-09-27 Alltime-36
3. 48.02 Ockert Cilliers Pretoria 2004-02-20 Alltime-59
4. 48.09 Alwyn Myburgh Beijing 2001-08-31 Alltime-71
5. 48.14 Cornel Fredericks Durban 2011-04-10 Alltime-78
6. 48.46 Dries Vorster Pretoria 1989-04-11 Alltime-122
Pieter de Villiers Lausanne 2005-07-05 Alltime-122
8. 48.73 Sokwahana Zazini Napoli 2019-07-11 Alltime-196
9. 48.81 Johannes Pienaar Pretoria 1986-02-15 Alltime-213
10. 48.92 Marnus Kritzinger Durban 2003-04-11 Alltime-245
11. 48.96 Martin Willemse Beijing 2001-08-31 Alltime-258
  Result Name Venue Date Info
1. 8:11.50 Ruben Ramolefi Daegu (WC) 2011-08-29 Alltime-114
2. 8:19.00 Whaddon Niewoudt Stellenbosch 1992-05-08 Alltime-282
3. 8:21.72 Nollie Meintjies Stellenbosch 1983-04-25 Alltime-394
4. 8:22.48 Anton Nicolaisen Stellenbosch 1992-02-10 Alltime-431
5. 8:22.63 Julian Marsay Lausanne 1978-07-13 Alltime-444
6. 8:24.76 Tumelo Motlagale Port Elizabeth 2012-04-14 Alltime-556
7. 8:25.60 Shadrack Mogotsi Stellenbosch 1996-03-20 Alltime-603
8. 8:26.40 Petros Sithole Port Elizabeth 2004-03-12 Alltime-651
9. 8:26.82 Edwin Molepo Metz 2011-06-27 Alltime-683
10. 8:27.62 Danie Cronje Stellenbosch 1981-04-20 Alltime-742
11. 8:28.29 Emmanuel Mkhabela Durban 2004-04-17 Alltime-782
12. 8:28.79 Emile de Jonge Bellville 1996-03-26 Alltime-808
13. 8:29.03 Francois Annandale Stellenbosch 1981-04-20 Alltime-841
14. 8:29.30 Johan Daffue Stellenbosch 1981-04-20 Alltime-866
15. 8:29.31 Mark Cookson Stellenbosch 1981-04-20 Alltime-870
16. 8:29.39 Alexander Motone Port Elizabeth 2003-02-28 Alltime-873
17. 8:29.54 Sivuyile Dlongwana Port Elizabeth 2003-02-28 Alltime-881
18. 8:29.98 Deon Brummer Dessau 2012-05-25 Alltime-910
  Result Name Venue Date Info
1. 37.65 Thando Dlodlo,
Simon Magakwe,
Clarence Munyai,
Akani Simbine
Ad-Dawhah (WC) 2019-10-04 Alltime-33
2. 38.10 Emile Erasmus,
Gift Leotlela,
Clarence Munyai,
Akani Simbine
Eugene (WC) 2022-07-23 Alltime-169
3. 38.24 Henricho Bruintjies,
Emile Erasmus,
Anaso Jobodwana,
Akani Simbine
Gold Coast 2018-04-14 Alltime-250
4. 38.25 Henricho Bruintjies,
Simon Magakwe,
Emile Erasmus,
Akani Simbine
Asaba 2018-08-03 Alltime-259
5. 38.31 Henricho Bruintjies,
Emile Erasmus,
Clarence Munyai,
Akani Simbine
Eugene (WC) 2022-07-22 Alltime-306
6. 38.35 Henricho Bruintjies,
Simon Magakwe,
Ncincihli Titi,
Akani Simbine
Glasgow 2014-08-02 Alltime-347
7. 38.47 Morné Nagel,
Corné du Plessis,
Lee-Roy Newton,
Matthew Quinn
Edmonton (WC) 2001-08-12 Alltime-477
Henricho Bruintjies,
Gift Leotlela,
Clarence Munyai,
Akani Simbine
Germiston 2017-03-22 Alltime-477
9. 38.49 Thando Dlodlo,
Gift Leotlela,
Clarence Munyai,
Akani Simbine
Chorzów 2021-05-01 Alltime-511
10. 38.50 Lee-Roy Newton,
Paul Gorries,
Marcus la Grange,
Matthew Quinn
Pretoria 2000-03-24 Alltime-531
11. 38.51 Mihlali Xhotyeni,
Sinesipho Dambile,
Lethogondo Moleyane,
Benjamin Richardson
Nairobi 2021-08-22 Alltime-546
12. 38.53 Antonio Alkana,
Simon Magakwe,
Roscoe Engel,
Luxolo Adams
London 2018-07-14 Alltime-572
13. 38.63 Theodor Young,
Emile Erasmus,
Henricho Bruintjies,
Gift Leotlela
Gaborone 2022-04-30 Alltime-746
14. 38.65 Henricho Bruintjies,
Simon Magakwe,
Thando Dlodlo,
Akani Simbine
Ostrava 2019-06-20 Alltime-780
15. 38.66 Emile Erasmus,
Simon Magakwe,
Anaso Jobodwana,
Akani Simbine
Yokohama 2019-05-11 Alltime-798
16. 38.72 Hannes Dreyer,
Ofentse Mogawane,
Roscoe Engel,
Thuso Mpuang
Daegu (WC) 2011-09-04 Alltime-934
17. 38.74 Morné Nagel,
Marcus la Grange,
Lee-Roy Newton,
Matthew Quinn
Sevilla (WC) 1999-08-29 Alltime-983
18. 38.75 Hannes Dreyer,
Corné du Plessis,
Sergio Mullins,
Thuso Mpuang
Addis Ababa 2008-05-02 Alltime-1000
19. 38.80 Henricho Bruintjies,
Anaso Jobodwana,
Thando Dlodlo,
Chederick van Wyk
Rabat 2019-08-28 Alltime-1127
20. 38.84 Emile Erasmus,
Wayde van Niekerk,
Gift Leotlela,
Akani Simbine
Durban 2016-06-24 Alltime-1222
21. 38.88 Akani Simbine,
Chederick van Wyk,
Emile Erasmus,
Simon Magakwe
Bloemfontein 2019-04-13 Alltime-1333
22. 38.98 Lee-Roy Newton,
Leigh Julius,
Snyman Prinsloo,
Sherwin Vries
Melbourne 2006-03-25 Alltime-1705
  Result Name Venue Date Info
1. 2:59.21 Oscar Pistorius,
Ofentse Mogawane,
Willem de Beer,
Shane Victor
Daegu (WC) 2011-09-01 Alltime-109
2. 2:59.87 Shane Victor,
Ofentse Mogawane,
Willem de Beer,
Louis van Zyl
Daegu (WC) 2011-09-02 Alltime-176
3. 3:00.20 Jopie van Oudtshoorn,
Hendrik Mokganyetsi,
Adriaan Botha,
Arnaud Malherbe
Sevilla (WC) 1999-08-29 Alltime-234
4. 3:00.26 Arnaud Malherbe,
Hezekiél Sepeng,
Hendrik Mokganyetsi,
Llewellyn Herbert
Athínai (WC) 1997-08-10 Alltime-245
5. 3:01.18 Lythe Pillay,
Zakhitine Nene,
Ranti Dikgale,
Thapelo Phora
Tokyo (OG) 2021-08-06 Alltime-479
6. 3:01.25 Alwyn Myburgh,
Hezekiél Sepeng,
Llewellyn Herbert,
Arnaud Malherbe
Sydney (OG) 2000-09-29 Alltime-497
7. 3:01.26 Pieter Smith,
Ofentse Mogawane,
Alwyn Myburgh,
Louis van Zyl
Beijing (OG) 2008-08-22 Alltime-501
8. 3:01.34 Adriaan Botha,
Hendrik Mokganyetsi,
Hennie Botha,
Arnaud Malherbe
Johannesburg 1999-09-18 Alltime-528
9. 3:01.51 Hermanus de Jager,
Arnaud Malherbe,
Riaan Dempers,
Bobang Phiri
Göteborg (WC) 1995-08-12 Alltime-582
10. 3:01.70 Marcus la Grange,
Jopie van Oudtshoorn,
Alwyn Myburgh,
Arnaud Malherbe
Edmonton (WC) 2001-08-11 Alltime-664
11. 3:01.83 Marcus la Grange,
Jopie van Oudtshoorn,
Mbulaeni Mulaudzi,
Arnaud Malherbe
Manchester 2002-07-31 Alltime-719
12. 3:01.84 Jan van der Merwe,
Iginitius Mogawane,
Paul Gorries,
Louis van Zyl
Melbourne 2006-03-25 Alltime-724
13. 3:02.06 Thapelo Phora,
Gardeo Isaacs,
Ranti Dikgale,
Derrick Mokaleng
Ad-Dawhah (WC) 2019-10-05 Alltime-808
14. 3:02.13 Gardeo Isaacs,
Thapelo Phora,
Ashley Hlungwani,
Ranti Dikgale
Potchefstroom 2019-04-17 Alltime-839
15. 3:02.21 Adriaan Botha,
Johan Botha,
Hezekiél Sepeng,
Arnaud Malherbe
Kuala Lumpur 1998-09-21 Alltime-880
16. 3:02.77 Gardeo Isaacs,
Ranti Dikgale,
Pieter Conradie,
Ashley Hlungwani
Yokohama 2019-05-11 Alltime-1176
17. 3:02.90 Adriaan Botha,
Johan Botha,
Marcus la Grange,
Arnaud Malherbe
Kuala Lumpur 1998-09-20 Alltime-1263
18. 3:02.96 Alfred Visagie,
Arnaud Malherbe,
Hendrik Mokganyetsi,
Bobang Phiri
Atlanta (OG) 1996-08-02 Alltime-1297
19. 3:03.05 Marcus la Grange,
Ockert Cilliers,
Alwyn Myburgh,
Paul Gorries
Saint-Denis (WC) 2003-08-30 Alltime-1348
20. 3:03.23 Gardeo Isaacs,
Zakhitine Nene,
Kefilwe Mogawane,
Sokwahana Zazini
Napoli 2019-07-13 Alltime-1464
21. 3:03.36 Johan Oosthuizen,
Ludwig Myburgh,
Jaco Reinach,
Hennie Kotze
Stellenbosch 1983-04-25 Alltime-1559
22. 3:03.37 Shaun de Jager,
Willem de Beer,
Sibusiso Sishi,
Ofentse Mogawane
Heusden-Zolder 2011-07-16 Alltime-1565
23. 3:03.46 Shaun de Jager,
Willem de Beer,
Louis van Zyl,
Oscar Pistorius
London (OG) 2012-08-10 Alltime-1607
  Result Name Venue Date Info
1. 2.38 Jacques Freitag Oudtshoorn 2005-03-05 Alltime-17
  Result Name Venue Date Info
1. 6.03 Okkert Brits Köln 1995-08-18 Alltime-8
2. 5.91 Riaan Botha Pretoria 1997-04-02 Alltime-39
  Result Name Venue Date Info
1. 8.65 Luvo Manyonga Potchefstroom 2017-04-22 Alltime-13
2. 8.50 Godfrey Khotso Mokoena Madrid 2009-07-04 Alltime-27
3. 8.49 Ruswahl Samaai Potchefstroom 2017-04-22 Alltime-29
4. 8.41 Zarck Visser Bad Langensalza 2015-07-04 Alltime-60
5. 8.22 Stefan Brits Tallahassee 2016-05-14 Alltime-233
6. 8.21 Francois Fouché Johannesburg 1990-03-31 Alltime-256
7. 8.20 Cheswill Johnson Johannesburg 2020-02-01 Alltime-278
  Result Name Venue Date Info
1. 17.35 Godfrey Khotso Mokoena Marrakesh 2014-09-14 Alltime-122
  Result Name Venue Date Info
1. 21.97 Janus Robberts Eugene 2001-06-02 Alltime-35
2. 21.51 Orazio Cremona Germiston 2019-04-27 Alltime-81
3. 21.21 Kyle Blignaut Johannesburg 2021-05-15 Alltime-129
  Result Name Venue Date Info
1. 70.32 Frantz Kruger Salôn-de-Provence 2002-05-26 Alltime-25
2. 68.48 John van Reenen Stellenbosch 1975-03-14 Alltime-61
3. 67.66 Hannes Hopley College Station 2004-05-29 Alltime-89
  Result Name Venue Date Info
1. 80.63 Chris Harmse Durban 2005-04-15 Alltime-84
  Result Name Venue Date Info
1. 88.75 Marius Corbett Kuala Lumpur 1998-09-21 Alltime-37
2. 87.26 Tom Petranoff Belle Vue Mauricia 1992-06-28
3. 86.80 Robert Oosthuizen Oudtshoorn 2008-03-01 Alltime-67
4. 85.97 Rocco van Rooyen Parow 2021-02-27 Alltime-88
  Result Name Venue Date Info
1. 91.24 Koos van der Merwe Middelburg 1983-02-05 Alltime-32
2. 88.62 Herman Potgeiter Stellenbosch 1978-02-21 Alltime-67
  Result Name Venue Date Info
1. 8398 Willem Coertzen Götzis 2015-05-31 Alltime-98
2. 8002 Friedrich Pretorius Pretoria 2017-03-18 Alltime-433